500g diced pork shoulder
2 tbsps Jerk seasoning
1 tin chopped tomatoes
2 onions
1 red chilli
1 clove garlic
Greens
Basmati rice to serve
Brown pork in a pan then transfer to slow cooker.
Add onions to the pan and cook for a couple of mins.
Add the jerk seasoning (I couldn't find any so I used a large tbsp of Caribbean seasoning and a v generous glug of Reggae Reggae sauce) and cook for a minute.
Pour contents of the pan into the slow cooker along with the chopped tomatoes.
I also added a bay leave and some black pepper.
Cook on low for 8hrs.
When ready to serve prepare the greens. Fry the garlic and chilli for one minute in some oil then add the greens and stir fry for 3-4mins until cooked.
Serve with rice.
This was lovely comfort food on a cold night with very little effort required. If I had more time then I think I would make my own Jerk seasoning as I suspect it would give the dish a bit more oomph but this did the job.
No comments:
Post a Comment